Pelvic Floor Problems? Signs To Watch For

Your pelvic floor muscles are much harder workers than you might have thought, and many people learn just how much these muscles do when they suddenly experience problems with weak, stretched, or otherwise problematic pelvic floor muscles. Often caused by pregnancy or physical strain, pelvic floor muscle problems can lead to a variety of different problems, many of which can be uncomfortable and embarrassing. Here's a look at some of the symptoms that you should discuss with your doctor because they could indicate that you have problems with your pelvic floor muscles.


When most people think about incontinence, they think about being unable to make it to the bathroom when they need to urinate. This is certainly one form of incontinence. However, a common form that affects those with pelvic floor issues is actually stress incontinence. This refers to problems with slight leakage as a result of coughing, sneezing, lifting something heavy, or other physical exertion. The pelvic floor muscles just aren't strong enough to prevent the bladder from expelling, even if it's only a minimal amount of urine.

Bowel Movement Trouble

Whether you have trouble making it to the bathroom for bowel movements or you're struggling with difficulty actually going, both of these problems can be the result of pelvic floor issues. When your pelvic floor muscles aren't strong enough, your bowels can't function the way that they are supposed to. Your pelvic floor muscles contribute to that function, so you may find challenges. 

Inexplicable Pain

One of the symptoms that is often the most troublesome for women because it's so elusive is the inexplicable pain. When you have pelvic floor problems and need therapy, you'll often experience vaginal, pelvic, or even rectal pain and discomfort. It will come and go with seemingly no explanation for the discomfort.

Intercourse Discomfort

Another common sign that you need pelvic floor physiotherapy is pain during intercourse. When those pelvic floor muscles have suffered damage, they won't respond properly during intercourse and stimulation, which often leaves you feeling pain and discomfort with penetration. If you're experiencing this type of discomfort paired with any of the other symptoms, talk with your doctor about pelvic floor problems.

These are some common indications that you have problems with your pelvic floor muscles. Don't feel as though you just have to live with the discomfort. A pelvic floor physiotherapy program can help strengthen and tone those pelvic floor muscles again, restoring your comfort.