With today's busy lives, many people are living with chronic neck and shoulder pain. If you are one of the unfortunate many who lives with neck pain, then you will be pleased to know that there are many things you can do to help lessen your pain. Below are some tips to help you get started:
Tip: Use Ice Packs Instead of Heating Pads on Sore Neck Muscles
While your heating pad feels nice on your sore muscles at the end of a busy workday, the heat will actually make your pain worse the following day.